The Human Side of Feedback (Part 2): How to Receive Feedback When Your Walls Are Up

Why Is It So Hard to Receive Feedback Without Getting Defensive? Here’s something most leadership training skips: your body responds to feedback before your brain does. The moment someone says “I have some feedback for you,” your nervous system is already scanning for threat. Tight shoulders, quickened breath, a subtle brace for impact. That’s not […]
The Human Side of Feedback (Part 1): Giving Constructive Feedback That Connects (Not Just Corrects)

Why Giving Constructive Feedback Feels So Hard Giving constructive feedback is one of the most important things a leader does, and one of the most consistently avoided. Over the past month, I’ve had more conversations about this than almost any other topic. What keeps coming up isn’t a skill problem. It’s a relational one. Here’s […]